Tuesday, December 28, 2021

Apple Cinnamon Overnight Oats

 Ingredients

For the oats:

  • 1 cup oats
  • 1 cup vanilla almond milk
  • 1 tablespoon maple syrup
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt

For the apple compote:

  • 1 tablespoon butter or vegan butter substitute
  • 1 large apple peeled, cored, and diced
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons maple syrup
  • 1 tablespoon water
  • 1 teaspoon corn starch

Instructions

For the oats:

  1. Combine oats, almond milk, maple syrup, chia seeds, vanilla extract, cinnamon and salt in a medium sized bowl and mix well. Cover and refrigerate overnight.

For the apple compote:

  1. Add butter, apples, cinnamon and maple syrup to a medium saucepan. Stir over medium heat for 3-5 minutes until apples are very tender. 

  2. Whisk water and cornstarch together in a small bowl, add to pot and continue to cook for another 1-2 minutes until mixture thickens. Remove from heat and cool completely.

  3. To serve, spoon oats into a cup and top with apple compote.

From https://lepetiteats.com/apple-cinnamon-overnight-oats/?utm_source=whisk

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