Apple Cinnamon Overnight Oats

 Ingredients

For the oats:

• 1 cup oats
• 1 cup vanilla almond milk
• 1 tablespoon maple syrup
• 1 tablespoon chia seeds
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt

For the apple compote:

• 1 tablespoon butter or vegan butter substitute
• 1 large apple peeled, cored, and diced
• 1/2 teaspoon ground cinnamon
• 2 tablespoons maple syrup
• 1 tablespoon water
• 1 teaspoon corn starch

Instructions

For the oats:

1. Combine oats, almond milk, maple syrup, chia seeds, vanilla extract, cinnamon and salt in a medium sized bowl and mix well. Cover and refrigerate overnight.

For the apple compote:

1. Add butter, apples, cinnamon and maple syrup to a medium saucepan. Stir over medium heat for 3-5 minutes until apples are very tender. 

2. Whisk water and cornstarch together in a small bowl, add to pot and continue to cook for another 1-2 minutes until mixture thickens. Remove from heat and cool completely.

3. To serve, spoon oats into a cup and top with apple compote.

From https://lepetiteats.com/apple-cinnamon-overnight-oats/?utm_source=whisk

Pumpkin Roll

Ingredients 

 

3 eggs

1 cup sugar

2/3 cup pumpkin

3/4 cup flour

1 tsp baking powder

1/2 tsp nutmeg

1/4 tsp ginger 

1/2 tsp cloves

2 tsp cinnamon

1/2 tsp salt

Directions

Heavily grease and flour a cookie sheet (15x10 jelly roll pan). 

Beat eggs on high until frothy with volume. Slowly mix in the sugar and pumpkin. Add flour, baking powder, nutmeg, ginger, cloves, cinnamon, and salt. 

Pour mixture into pan and if desired, sprinkle with chopped nuts. 

Bake at 375 for 15 min.

Put powdered sugar on towel and cool on towel, nut side up. Roll up in towel. Cool. Unroll carefully and fill with cream cheese frosting. Roll back up.