Monday, October 29, 2018

Black Bean Empanadas

Baked Black Bean Empanadas

(makes about 20 small empanadas; adapted from Shugary Sweets)
Ingredients:
1/4 cup canned sweet corn
1 jalapeno pepper, seeded and diced
1/2 cup black beans, rinsed (check out this post for tips on How to Cook Dried Beans)
1/4 cup salsa (any variety)
1 tsp cumin, salt & pepper to taste
1/2 lime, juiced
1/4 cup cilantro
1 pkg (14.1oz) refrigerated pie pastry
1/2 cup Monterey Jack cheese, shredded
Optional: Egg white and small packet Sazon Goya seasoning
Directions:
In large bowl, mix corn, jalapenos, black beans, salsa, cumin, lime juice and cilantro. Set aside.
Unroll pie pastry on floured counter top or cutting board. Use a 4 inch wide cup or round cookie cutter to cut circles from the dough. Roll out scrap pieces of dough for more circles (I was able to make 20 total).
Place bean mixture and a pinch of cheese on each circle. Fold over and use a fork to press down and seal edges.
Optional Step: Mix one egg white and one small packet Sazon Goya found in the Hispanic food aisle. It is a very inexpensive mix of salt, culantro, garlic, salt, cumin and Annatto (achiote) seeds. I brushed this on before baking to achieve a bright gold color and to add extra flavor.
Lay each empanada on a parchment paper lined baking sheet and bake in a 450 degree oven for about 12 minutes, until browned. Serve with remaining corn and black bean salsa.



https://hip2save.com/recipes/black-bean-baked-empanadas-spanish-rice/

Wednesday, October 3, 2018

Pumpkin Pie Spice Granola

INGREDIENTS

  • 1 cup almonds or pecans, divided
  • 3 cups old fashioned oats
  • 1/2 teaspoon salt
  • 1/3 cup brown sugar
  • 1/2 cup sunflower seeds
  • 1 1/2 heaping teaspoons pumpkin pie spice
  • 1/3 cup honey
  • 3 tablespoons coconut oil
  • 1/2 teaspoon vanilla extract
  • INSTRUCTIONS

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    1. Preheat oven to 350 degrees.
    2. In a food processor or blender, pulse half of the almonds until they are very finely chopped. Pour them into a large bowl. Then chop the other half of the almonds coarsely, and pour them into the same bowl.
    3. Pour the oats, salt, brown sugar, sunflower seeds, and pumpkin pie spice into the bowl with the almonds and stir to combine.
    4. In a small microwaveable bowl, combine honey and coconut oil, and heat for 40 seconds. Stir to dissolve the coconut oil, and add the vanilla extract.
    5. Pour the honey mixture over the oats, and stir so that they are evenly coated.
    6. Pour the oats evenly onto a Silpat or parchment lined baking sheet (helpful if it has sides).
    7. Bake the oats for 5 minutes, and then stir them around. Return to the oven for 5-7 more minutes. Watch closely so it won’t burn.
    8. Pour the granola and onto a piece of wax paper to cool. Spread it out into a thin layer, about 1/4 inch thick.
    9. After it cools completely, break the granola into clusters and store in an airtight container.
  • https://lovelylittlekitchen.com/pumpkin-pie-spice-coconut-oil-granola/

Tuesday, February 28, 2017

Sheet Pan Chicken Fajitas

1/3 cup vegetable oil
                        
                        
                        
 
 

Pad Thai

BETTER-THAN-TAKEOUT PAD THAI
Serves 3-4
8 ounces pad thai noodles
2 eggs
1 batch of this awesome pad thai sauce
3 cooked chicken breasts, sliced
1 cup bean sprouts
1 cup cilantro
3 green onion, sliced
1/2 cup chopped peanuts

Instructions
  1. Prepare noodles according to package instructions.
  2. Meanwhile, scramble eggs for about 2 minutes and set aside.
  3. In a large skillet, combine noodles, chicken, and sauce.
  4. Top with bean sprouts, cilantro, green onion, and peanuts.
 
 
PAD THAI SAUCE
Serves 5-6
3 tablespoons soy sauce
1 tablespoon sriracha
2 tablespoons lime juice
2 tablespoons canola oil
2 tablespoons brown sugar

Whisk together ingredients. Serve several tablespoons over pad thai.

www.rachelschultz.com

Ham and Cheese Spainch Puffs

Ingredients list for the Ham Cheese & Spinach Puffs


Makes 8:


  • 2 sheets puff pastry (homemade recipe here)
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup (240ml) warm milk
  • 1 pinch of salt
  • Freshly cracked pepper, to taste
  • Ground nutmeg (optional)
  • 1/2 lb (220g) cooked ham, diced
  • 2 cups fresh spinach, rinsed and chopped
  • 1 cup Swiss cheese, grated

Directions


1. Cut the puff pastry sheets into 5-inch (13cm) squares. Set aside in the refrigerator. Pre-heat your oven to 400°F(200°C).

2. For the bechamel sauce: Melt butter over medium heat in a saucepan. Add flour and salt; cook, stirring frequently, until the mixture becomes pale golden with a slightly nutty aroma.

3. Pour warm milk in 2 steps, stirring constantly with wooden spoon and whisk until smooth. Cook the mixture, stirring constantly along the bottom of the saucepan, until boiling, about 7 minutes.

4. Reduce heat to low. Simmer gently until sauce thickens, about 10 minutes. If you still have lumps, use your immersion blender!

5.  Stir in spinach and cook for 1 minute. Add ham and cheese and stir well. Set aside.

6. Arrange the puff pastry squares on a baking sheet lined with parchment paper. Dollop 1 or 2 tablespoons of the bechamel mixture, top with grated cheese and close the pockets by folding the corners on top.

7. Make an egg wash using an egg and 1 coffee spoon of cold water. Brush the puff pastry and bake in the oven for 20 minutes, until puffed and golden. Serve immediately with a crisp salad.

http://www.eatwell101.com/ham-cheese-spinach-puffs-recipe

Baked Beef and Bean Chimichangas

Ingredients
  • 1 pound lean ground beef
  • 1/2 cup chopped yellow onion
  • 1 16-oz can refried beans
  • 1 8-oz packet of Mexican cooking sauce (or taco sauce - I like to use Chile and Roasted Garlic from Old El Paso)
  • 2 cups Monterey Jack cheese
  • 8 10-inch flour tortillas
  • 1 tablespoon melted butter
Instructions
  1. Preheat oven to 350 degrees.
  2. In a large skillet, brown the ground beef over medium-high heat.
  3. Add the onion and cook about 5 minutes until it is tender.
  4. Add the refried beans and sauce, stirring until it is completely combined and warmed all the way through.
  5. Spoon the beef and bean mixture onto the tortilla (I spooned about 3 generous spoonfuls onto each), top with cheese, and then roll it up.
  6. Place them all seams-down on a greased baking sheet.
  7. Brush melted butter over the top of each chimichanga.
  8. Bake for 30-35 minutes (until the tops start to turn a golden brown).
 
Notes
I like to serve mine with chopped tomatoes, sour cream, lettuce, and green onions.
 

Slow Cooker Teriyaki Chicken

Ingredients:

  • 2 lbs boneless, skinless chicken breasts
  • 2 cloves garlic, minced
  • 1/2 cup chopped white onion
  • 1/2 cup honey
  • 1/2 cup soy sauce (use low-sodium if desired)
  • 1/4 cup rice wine vinegar
  • 1 Tbsp. chopped fresh ginger
  • 1/8 tsp. freshly ground black pepper
  • 1/4 cup cold water
  • 3 Tbsp. cornstarch
  • (optional toppings: sliced scallions and toasted sesame seeds)

Directions:

Add the chicken breasts to the bottom of your slow cooker in a single layer.
In a separate bowl, whisk together the garlic, onion, honey, soy sauce, rice wine vinegar, ginger, and black pepper until combined. Pour the mixture on top of the chicken breasts. Cover slow cooker, and cook on high for 4-5 hours, or until the chicken is cooked through and shreds easily with a fork. Remove the chicken with a slotted spoon to a separate bowl and shred it using two forks. Transfer the remaining teriyaki sauce from the slow cooker to a medium saucepan.
Meanwhile in a separate bowl, whisk together the cold water and cornstarch until the cornstarch is dissolved and no longer lumpy. Pour the cornstarch slurry into the teriyaki sauce mixture, and whisk to combine. Bring the mixture to a boil over medium-high heat, and let it boil for about 1-2 minutes or until thickened. Remove from heat, and pour the sauce on top of the shredded chicken. Toss to combine.
Serve topped with scallions (green onions) and toasted sesame seeds if desired

www.gimmesomeoven.com