Friday, April 23, 2021

BLT Salad

 Ingredients

  • 3 cups shredded Lacinto kaleno stems
  • 1 teaspoon red wine vinegar
  • 2 teaspoons extra virgin olive oil
  • kosher salt
  • black pepperto taste
  • 2 large eggs
  • 4 strips cooked center cut baconchopped
  • 2 ounces sliced avocado
  • 10 grape tomatoeshalved

  • In a bowl combine the kale, olive oil, vinegar and 1/4 teaspoon salt. Massage with your hands for about 3 minutes, until the kale softens.
  • Cook eggs to desired likeness, I prefer them soft boiled. How to Make Perfect Eggs in the Instant Pot.
  • Divide the kale between two bowls, top with bacon, tomatoes, avocado and egg.
  • Finish with pinch of salt and pepper.

I used spinach, not kale and I did an over easy fried egg, not a boiled egg. She has it under breakfast, I have it for lunch! 

https://www.skinnytaste.com/breakfast-blt-salad/